Self love is a journey, and it is great thing to actively work on. In addition to the tips above, you can try:
⭐️ Saying affirmations out loud
⭐️ Journalling your thoughts each day
⭐️ Making time to do enjoyable hobbies
Silencing your inner critic might take a bit of time, but the more you work at it, the quieter it will be!
Take care and remember: your body is amazing the way it is.
Love Team GandA xx